Weekly Meal Plan, Week of February 20th-26th

weeklymealplan

Breakfasts

  • Nutrigrain bars
  • Oatmeal (just plain old Quaker) and Greek yogurt
  • Green protein smoothie
  • Breakfast tacos
  • Sprouted English muffins and eggs (in the freezer)
  • Kodiak Power Cakes pancakes (in the freezer)
  • Omelets
  • Pop tarts 🙂

Lunches

  • Tuna salad, boiled egg, veggies and hummus, Triscuits
  • Cottage cheese (or lunch meat and cheese), boiled egg, veggies and hummus, Triscuits
  • Peanut butter and honey sandwich, veggies and hummus, Triscuits
  • Leftovers
  • Dining hall on Saturday

Snacks

  • Sandwich crackers
  • Sriracha cashews
  • Dry roasted almonds
  • Veggies (carrots, celery, broccoli, cauliflower, and cucumbers) with hummus or ranch
  • Fruit (apples, bananas, oranges or a fruit cup)
  • Veggie straws
  • White cheddar Cheez-its
  • Annie’s bunny snacks
  • Homemade Greek yogurt
  • Granola bars (plain old Quaker)
  • Z-bars
  • Clif bars

Dinner

  • Monday- Burrito bowls (pinto beans, brown rice, avocado, tomato, sour cream, and cheese)
  • Tuesday- Scrambled eggs and cinnamon biscuits
  • Wednesday- Finger foods (summer sausage, gouda, raw veggies, and fruit)
  • Thursday- Dining hall, Chicken tenders, mashed potatoes, corn, and salad bar
  • Friday- Dining hall, spaghetti
  • Saturday- Dining hall, Chinese
  • Sunday- Instant pot BBQ drumsticks, baked potatoes, and steamed broccoli

Prep

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