A Healthy, Balanced Plate

For years, the info out there about “nutrition” would frustrate me because I never knew what to believe about health.  I have come to the conclusion that a healthy plate is balanced with protein, carbs (whole grains if I can), … Continue reading

Establishing Our Values and Goals as a Family

I feel like I have so, so much to share and I don’t even know where to start! Robert and I went to Big Bend State Park last weekend and it was so amazing and just what we needed for … Continue reading

Transformed By the Renewing of My Mind

These past few months have been transformational.  I have grown in so many ways.  The biggest thing that I’ve learned is that what I believe about myself will be true.  If I believe that I can’t handle anything, that I am … Continue reading