Wasting Mental Energy and Space

Gosh.  Who knew?  Who knew that I was doing something that affected my mental energy?  Who knew that I was doing something for 8 months that I didn’t actually like?  It was always hanging over my head, and I never … Continue reading

How Balance 365 Fits into Our Family Finances

We have been flooded in (again).  So I decided to process through some things and spend time getting organized. No makeup Monday! I have been struggling to figure out what habit to focus on next in my program.  I was … Continue reading

2 Year Sobriety Birthday

TWO years, one day at a time!  I can’t believe I’ve made it this far!  It feels like I was in the treatment center a few months ago.  I had such an amazing experience there and learned and grew so … Continue reading

World Mental Health Day, a Reflection

I meant to write this yesterday but it didn’t happen.  Yesterday was World Mental Health Day and it was a time of reflection for me. The majority of my life has been tainted by mental illness.  Joey (my brother) struggled … Continue reading

Focusing on Gratitude

The past several weeks have been a little more difficult.  I got into a pattern of forgetting my morning meds (a second dose of a morning and nighttime med).  I thought that maybe I was doing better and decided to … Continue reading