Two Week Meal Plan, March 8th through March 21st

I’m super excited.  I got a new cookbook (for $4 from ThriftBooks) that I am in love with.  My goal right now is to focus on more nutritious foods and less processed stuff.  I have a bad habit of eating lots of frozen pizza, corn dogs, chicken nuggets, mac n cheese, etc when I’m in survival mode.  I am moving out of that and deciding to eat more nutritious foods again.  This cookbook has a lot of simple foods that are nutritious.  I’m also going to try a few new things.  I’m excited.

I also haven’t been eating breakfast (again), so that’s going to be a focus again.


  • Applegate chicken and maple sausage, fried eggs, homemade bread with butter and honey, and some fruit
  • Green protein smoothie and homemade bread with butter and honey
  • Breakfast cookies with eggs and fruit
  • Breakfast tacos with bacon, eggs, and diced potatoes


  • Finger foods (salami, boiled eggs, gouda, fruit and veggies, plantain or quinoa chips)
  • Sandwiches, homemade whole wheat crackers, fruit and veggies
  • Quesadillas with cheese and black beans, fruit and veggies
  • Salad with chicken


  • Friday, 3/8- Egg roll in a bowl and rice
  • Saturday, 3/9- Whole roasted chicken and brown rice with artichokes
  • Sunday, 3/10- HAF Homes (breakfast for dinner)
  • Monday, 3/11- Dining hall (Alfredo)
  • Tuesday, 3/12- Dining hall (pork tenderloin)
  • Wednesday, 3/13- Dining hall (chicken tenders)
  • Thursday, 3/14- Thai chicken curry and rice
  • Friday, 3/15- Dining hall (Alfredo)
  • Saturday, 3/16- Chicken sausage, roasted veggies, and quinoa
  • Sunday, 3/17- Meat loaf, mashed potatoes, steamed green beans, salad
  • Monday, 3/18- Whole wheat pasta and ground venison sauce, steamed broccoli
  • Tuesday, 3/19- Homemade pizza
  • Wednesday, 3/20- Picnic dinner (church)
  • Thursday, 3/21-Shepherd’s Pie



My meal plan is now the Friday that I grocery shop through the Thursday before I grocery shop.  It makes the most sense.

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