Wasting Mental Energy and Space

Gosh.  Who knew?  Who knew that I was doing something that affected my mental energy?  Who knew that I was doing something for 8 months that I didn’t actually like?  It was always hanging over my head, and I never … Continue reading

2 Year Sobriety Birthday

TWO years, one day at a time!  I can’t believe I’ve made it this far!  It feels like I was in the treatment center a few months ago.  I had such an amazing experience there and learned and grew so … Continue reading

World Mental Health Day, a Reflection

I meant to write this yesterday but it didn’t happen.  Yesterday was World Mental Health Day and it was a time of reflection for me. The majority of my life has been tainted by mental illness.  Joey (my brother) struggled … Continue reading

Focusing on Gratitude

The past several weeks have been a little more difficult.  I got into a pattern of forgetting my morning meds (a second dose of a morning and nighttime med).  I thought that maybe I was doing better and decided to … Continue reading

Digging into God’s Word

We have been here at camp for 3 years (this past May).  And in that time we have not consistently been to church. We went to a baptist church in Kerrville a few times, a Methodist church once, and a … Continue reading

Being the Best Me I Can Be

I used to think that was dumb.  I mean, I am ENOUGH where I am.  Jesus loves me, my family loves me, and I don’t HAVE to change to prove that I am worthy.  I know all of these things. … Continue reading

After Years of Struggle, I Have Found My Sweet Spot: You Can, Too!

Friends.  If you don’t know my story, I will share it briefly here… I have a long history of anxiety.  I didn’t know that that’s what I was suffering with until I went to a psychologist right out of high … Continue reading

Remember: God Has a Plan + My Focus Now

These past few days have been rough.  Really hard.  I have had severe anxiety and felt myself getting depressed yesterday. I decided to put a stop to it and today I’m so much better. Let me back up… Monday I woke … Continue reading

Feeling Refreshed

This week was everything that I needed that I didn’t realize I needed. I made some closer connections to friends here at camp and that was the most important part for me.  My heart is full. Another important part was … Continue reading