Category Archives: Freedom

  1. After Years of Struggle, I Have Found My Sweet Spot: You Can, Too!

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    August 31, 2018 by Courtney

    Friends.  If you don’t know my story, I will share it briefly here… I have a long history of anxiety. …
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  2. Gratitude: Grateful No Matter What

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    July 20, 2018 by Courtney

    It’s not Grati-Tuesday or Thankful Thursday, but I just have to share some gratitude that I am gushing with. God …
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  3. All or Something Update

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    July 10, 2018 by Courtney

    I just wanted to give an update on where I am with my soda drinking.  It’s been about 2 1/2 …
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  4. Recovering Beautifully

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    June 16, 2018 by Courtney

    I wrote a piece for Juggling the Jenkins blog.  If she chooses it, it will go on the blog and …
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  5. Establishing Our Values and Goals as a Family

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    May 20, 2018 by Courtney

    I feel like I have so, so much to share and I don’t even know where to start! Robert and …
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  6. Transformed By the Renewing of My Mind

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    May 3, 2018 by Courtney

    These past few months have been transformational.  I have grown in so many ways.  The biggest thing that I’ve learned is …
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  7. Update On All the Things

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    April 14, 2018 by Courtney

    I’m thankful for Facebook memories.  They remind me of how hard things were the past several years in the spring/summer. …
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Soul Searching

Psychology. Counselling. Mental Health. Inspiration!

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a journey through mental health, wellness and self-love.

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