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January 3, 2019 by Courtney
The dates for my meal plan aren’t typical… With the holidays, camping, school starting, etc, things are kind of wonky. …
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Category: Baking, Balance 365, Boiled Eggs, Budget, Grocery Geek, Health, Healthy Habits, Holistic, Living Frugally, Meal Planning, One habit at a time, Self-Care, Simple Living, Weekend Prep Work, Whole Foods
| Tags: Balance 365, balance 365 life, Healthy Habits, homemade, homemade foods, Living Frugally, Meal plan, Meal Planning, nutrition, nutritious, Whole Foods
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December 29, 2018 by Courtney
Last night was kind of my breaking point of the season. I struggle a lot this time of year. It’s …
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Category: AA, Alcoholism, Balance 365, Childbirth Education, Contentment, Counseling, Faith, Family, Friends, Gratitude, Intentional, Living Life, Love, Mental Health, Mental Illness, My Story, Reflection, Self Love, Self-Care, Vulnerability
| Tags: anxiety, God's grace, God's love, Intentional, intentional living, intentionality, Mental Health, mental illness, purpose, self care, Self Love, vision, Vulnerability, vulnerable
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December 18, 2018 by Courtney
2018 has been the best year of my life probably. The best I’ve felt mentally in years and years. Finally …
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Category: Contentment, Faith, Family, Freedom, Friends, God's Creation, Gratitude, Health, Healthy Habits, Holistic, Intentional, Living Life, Mental Health, My Story, Reflection, Self Love, Self-Care, Simple Living
| Tags: being intentional, Intentional, intentional living, intentionality
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December 15, 2018 by Courtney
This pic was taken when we were at Big Bend Ranch State Park. I want to go again. I can’t …
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Category: Balance 365, Camping, Family, Freedom, God's Creation, Health, Healthy Habits, Hiking, Holistic, Intentional, Living Life, Mental Health, Mental Illness, My Story, Reflection, Self Love, Self-Care, Simple Living
| Tags: being intentional, Camping, family, Hiking, Intentional, intentional living, medication, Mental Health, mental illness, outdoors, self care, Self Love
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December 13, 2018 by Courtney
The next few weeks are going to be pretty busy. I’m looking forward to it, but I’m also nervous about …
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Category: Baking, Balance 365, Christmas, Health, Healthy Habits, Holidays, Holistic, Meal Planning, Whole Foods
| Tags: Balance, Balance 365, homemade, homemade food, Meal plan, Meal Planning, nutrition, nutritious food, Whole Foods
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December 12, 2018 by Courtney
My understanding of self care has evolved over the years. When I first started learning about it, I envisioned lots …
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Category: Health, Healthy Habits, Holistic, Intentional, Living Life, Mental Health, Reflection, Self-Care, Whole Foods
| Tags: Balance 365, Health, Healthy Habits, importance of self care, Mental Health, self care
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December 2, 2018 by Courtney
I received a sneak peak with a few photos from my friend who is our photographer. She did a fantastic …
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Category: Health, Healthy Habits, Living Life, Mental Health, Mental Illness, My Story, Self Love, Self-Care
| Tags: Health, Healthy Habits, Mental Health, mental illness, self care, Self Love
