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January 27, 2019 by Courtney
Meal planning didn’t go as great this time around. I had a bad week last week so I kind of …
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Category: Baking, Health, Healthy Habits, Holistic, Living Frugally, Meal Planning, Recipes, Whole Foods
| Tags: frugal living, Living Frugally, Meal plan, Meal Planning, Whole Foods
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January 26, 2019 by Courtney
Gosh. This week has been long. And tough. And helpful. And growth-producing. And strengthening. I wasn’t deeply depressed. I wasn’t …
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Category: backpacking, Balance, Boundaries, Camping, Childbirth Education, Contentment, Family, Friends, God's Creation, God's Word, Gratitude, Health, Hiking, Intentional, Jesus, Living Frugally, Living Life, Mental Health, Mental Illness, My Story, Organization, Perfectionism, Reflection, Routine, Self Love, Self-Care, Simple Living, Vulnerability
| Tags: being intentional, Boundaries, Contentment, family, Friends, Gratitude, Intentional, intentional living, Living Frugally, Mental Health, mental illness, obsessive, obsessive compulsive, OCD, Organization, overthinking, Perfectionism, self care, Self Love, Vulnerability
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January 25, 2019 by Courtney
After I wrote my post earlier today, I had an epiphany. Maybe the reason I keep chasing after something that …
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Category: Contentment, Freedom, Health, Holistic, Intentional, Living Life, Mental Health, Mental Illness, My Story, Perfectionism, Reflection, Self Love, Self-Care, Vulnerability
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January 23, 2019 by Courtney
I kind of feeling alllll over the place mentally/emotionally these days. One day I’ll be feeling at complete peace and …
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Category: Balance 365, Health, Healthy Habits, Holistic, Mental Health, Mental Illness, One habit at a time, Perfectionism, Prayer, Reflection, Self Love, Self-Care, Simple Living, Vulnerability
| Tags: anxiety, Health, Mental Health, mental illness, obsessive, obsessive compulsive, obsessive/compulsive, OCD, Perfectionism
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January 19, 2019 by Courtney
I had my three month appointment with my psychiatrist on Thursday. It’s always interesting to see her because somehow despite …
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Category: Balance, Balance 365, Camp, Camping, Childbirth Education, Contentment, Family, Freedom, Friends, God's Creation, Gratitude, Health, Healthy Habits, Hiking, Holistic, Intentional, Jesus, Joyful Movement, Living Frugally, Living Life, Mental Health, My Story, Organization, Reflection, Rest, Self Love, Self-Care, Simple Living, Sobriety, Thoughts, Yoga
| Tags: Balance, Balance 365, Camp, Camping, Childbirth Education, Contentment, family, Freedom, Friends, God's Creation, Gratitude, Health, Healthy Habits, Hiking, holistic health, Intentional, intentional living, intentionality, Jesus, Joyful Movement, Living Frugally, Mental Health, Natural Living, Organization, Reflection, Rest, self care, Self Love, Simple Living, Sobriety, vision, Yoga
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January 18, 2019 by Courtney
This past week has been pretty crazy. For various reasons, I didn’t actually follow much of my meal plan (this …
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Category: 3-4 Meals, Baking, Balance 365, breakfast, Dinners, Health, Healthy Habits, Holistic, Intentional, Living Frugally, Meal Planning, protein, Recipes, Whole Foods
| Tags: Balance, homemade foods, Meal Planning, protein, Protein at Breakfast, real food, Whole Foods
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January 15, 2019 by Courtney
This morning I was told by an online friend that I am a fun person. I haven’t always been. I …
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Category: Balance 365, Camp, Childbirth Education, Contentment, Faith, Family, Freedom, Friends, God's Creation, Gratitude, Health, Holistic, Intentional, Living Frugally, Living Life, Mental Health, Organization, Reflection, Self Love, Self-Care, Simple Living, Sobriety
