Healthy Habits: My Plans and Goals

I have been on a journey of learning how to love myself.  For years and years I thought it was sinful and selfish to love myself.  Instead of being accepting of myself, I focused on all of the things that … Continue reading

Being Simply Me

So… I couldn’t decide which pic to represent ME and I decided to show both because I enjoy makeup, and I enjoy makeup-free as well!  I find that there is beauty in both, and my husband and kids prefer me … Continue reading

2 Year Sobriety Birthday

TWO years, one day at a time!  I can’t believe I’ve made it this far!  It feels like I was in the treatment center a few months ago.  I had such an amazing experience there and learned and grew so … Continue reading

Healthy Habits and Balance 365… How I’ve Grown Through this Program

After a summer of struggle (with the kids being home… I kind of hate to admit that but not really, ha!), I am settling back into my healthy habits.  I kind of needed a “reset” after floundering over the summer, … Continue reading

Being the Best Me I Can Be

I used to think that was dumb.  I mean, I am ENOUGH where I am.  Jesus loves me, my family loves me, and I don’t HAVE to change to prove that I am worthy.  I know all of these things. … Continue reading

Maintaining Consistency on Things that Matter to Me

Consistency is hard for me.  I am a planner and plan to do things often that I struggle with follow through on or just give up when things don’t go as planned.  This has been a struggle for me my … Continue reading

What Are You a Slave To?

Last weekend I decided that I needed to treat sodas like I do alcohol because I sure drink them the same, and I decided to quit completely. I have been putting this off for many reasons: I didn’t want to … Continue reading

My Addictive Brain, Healthy Habits, and Making Changes for Good Health

I’ve written about this sooooo many times, and I have made a final decision (after talking with Robert who is a very balanced person and he agrees with me this time). I am doing something “black and white” (I’ve been … Continue reading