Category Archives: Intuitive Eating

  1. Being the Best Me I Can Be

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    September 4, 2018 by Courtney

    I used to think that was dumb.  I mean, I am ENOUGH where I am.  Jesus loves me, my family …
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  2. Grati-Tuesday, February 20th

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    February 20, 2018 by Courtney

    As I sit here and listen to Bethel radio on Pandora, drink coffee, and reflect (while hanging out with my …
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  3. Hello Friday!

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    February 16, 2018 by Courtney

    I’m so thankful that the weekend is coming.  And I’m also happy that today is a “chill day.”  I have …
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  4. Pursuing What Sets My Soul on Fire (Jesus)

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    February 14, 2018 by Courtney

    Being in a constant state of worship and adoration, service, gratitude, prayer, and confession are what set my heart on …
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  5. My Rollercoaster of Anxiety these Past Few Weeks

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    April 20, 2017 by Courtney

    Gosh.  The last few days have been ROUGH.  There were several things up in the air.  And I decided to …
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  6. Happy Monday and Grati-Tuesday

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    March 22, 2017 by Courtney

    I realize it’s Tuesday, but I didn’t have a chance to blog yesterday so I’m going to share some things …
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  7. What It Looks Like to Work with an Intuitive Eating Dietitian

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    March 16, 2017 by Courtney

    (this picture came from her website for Month 1, Week 3) Have you wondered what I mean when I say …
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