Category Archives: EMDR

  1. After Years of Struggle, I Have Found My Sweet Spot: You Can, Too!

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    August 31, 2018 by Courtney

    Friends.  If you don’t know my story, I will share it briefly here… I have a long history of anxiety. …
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  2. True Self Care

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    July 6, 2018 by Courtney

    I decided a few weeks ago that I am at the point in which I need to address some things …
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  3. Pursuing What Sets My Soul on Fire (Jesus)

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    February 14, 2018 by Courtney

    Being in a constant state of worship and adoration, service, gratitude, prayer, and confession are what set my heart on …
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  4. Happy Monday!

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    February 27, 2017 by Courtney

    I’m going to try really hard to make this a beautiful day!  Today is my town day which brings anxiety …
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  5. My First EMDR Treatment

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    February 24, 2017 by Courtney

    (This is the sunrise over the hills that I see every morning. Beautiful!) This has been a really rough week. …
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  6. Grati-Tuesday, February 21st

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    February 21, 2017 by Courtney

    I woke up at 5:15 this morning feeling such peace.  This is a new thing (the past few months).  I …
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