Category Archives: Insomnia

  1. “Ah ha”

    2

    February 17, 2019 by Courtney

    I decided tonight that I was tired of struggling.  I decided that I needed to make a big change, but …
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    Category: Anxiety, Contentment, Depression, Freedom, Insomnia, Intentional, Joyful Movement, Living Life, Mental Health, Mental Illness, My Story, Reflection, Self Love, Self-Care, Yoga

  2. Contentment through Weakness

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    February 12, 2019 by Courtney

    I made a decision yesterday and it came with a slew of thoughts, discouragement, encouragement, prayer, contentment, and peace. Making …
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    Category: AA, Anxiety, Bipolar 2, Contentment, Depression, Faith, Family, Freedom, Friends, Gratitude, Health, Holistic, Insomnia, Intentional, Jesus, Living Life, Mental Health, Mental Illness, My Story, Prayer, Reflection, Rest, Self Love, Self-Care, Simple Living, Vulnerability | Tags: , , , , , , , , , , , , , , , , , , , ,

  3. Insomnia and Recovering Each Day

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    February 1, 2019 by Courtney

    I got the best sleep last night that I’ve had in a very long time. I took my Melatonin as …
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    Category: Insomnia, Mental Health, Mental Illness, Reflection | Tags: , ,

  4. Mental Health is a Dance

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    January 31, 2019 by Courtney

    After a week of over-thinking, it has been soooo nice to just rest AND be somewhat busy to get out …
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    Category: Balance, Family, Freedom, Health, Holistic, Insomnia, Intentional, Living Life, Mental Health, Mental Illness, My Story, Perfectionism, Reflection, Rest, Self Love, Self-Care, Sobriety, Vulnerability | Tags: , , , , , , , , , ,

Blog Author, Courtney

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