Feeling Happy and Hopeful

Yesterday was so good!  I woke up late but feeling better, my cough was minimal, and we got the house clean and laundry mostly caught up (I need to sort/fold the clothes in the dryer, but that’s it). I showered, … Continue reading

Whew

What a week it has been.  I’m sorry if this post is all over the place.  I have sat down to write it so so many times and have been up and down and all around.  Haha.   This week … Continue reading

My Vision and Goals for Myself and My Family

I have been so. bad. at. follow. through. lately.  I’m not sure why… but I’m sure a lot of it is because I’m always tired and because I hate being busy. The other day I took things off my calendar … Continue reading

Spending Time Processing to Quiet My Anxiety

I don’t normally hang out in my office after everyone has gone to bed (I try to go to bed right away), but I decided that I needed some quiet alone time.  I haven’t been feeling well physically (probably just … Continue reading

Balancing All the Things

If I’ve learned anything from Balance 365 that has changed my life, it’s that life is ever changing, and flexibility is key.  A phrase that we say a lot in the group is #allorsomething (instead of all-or-nothing).  It’s better to … Continue reading

Mental Health is a Dance

After a week of over-thinking, it has been soooo nice to just rest AND be somewhat busy to get out of my head. Friday was town day, Saturday and Sunday I did cleaning and food prep, and  Sunday night was … Continue reading

What I love, like, dislike, and am working through

Gosh.  This week has been long.  And tough.  And helpful.  And growth-producing.  And strengthening. I wasn’t deeply depressed.  I wasn’t hopeless or suicidal.  I just struggled a bit.  I just wanted to sleep all the time.  Struggled with doing things … Continue reading

Peeling Off Layers

Sometimes I hate my brain.  Well, often I hate my brain. I have been doing super well (for about a year).  These past few weeks/month I have been doing exceptionally well. I have also been super perfectionist.  More than normal. … Continue reading

Perfectionist Mind

I kind of feeling alllll over the place mentally/emotionally these days.  One day I’ll be feeling at complete peace and have lots of joy.  The next day I’ll be down and worn.  That was yesterday. On days like yesterday, I … Continue reading