Simplifying All the Things

This is a super long post.  I have been struggling to get things out of my head and into a post for a while.  And this is so helpful for me! I’ll spare the details because I just don’t feel … Continue reading

Feeling Happy and Hopeful

Yesterday was so good!  I woke up late but feeling better, my cough was minimal, and we got the house clean and laundry mostly caught up (I need to sort/fold the clothes in the dryer, but that’s it). I showered, … Continue reading

Whew

What a week it has been.  I’m sorry if this post is all over the place.  I have sat down to write it so so many times and have been up and down and all around.  Haha.   This week … Continue reading

My Vision and Goals for Myself and My Family

I have been so. bad. at. follow. through. lately.  I’m not sure why… but I’m sure a lot of it is because I’m always tired and because I hate being busy. The other day I took things off my calendar … Continue reading

Spending Time Processing to Quiet My Anxiety

I don’t normally hang out in my office after everyone has gone to bed (I try to go to bed right away), but I decided that I needed some quiet alone time.  I haven’t been feeling well physically (probably just … Continue reading

Balancing All the Things

If I’ve learned anything from Balance 365 that has changed my life, it’s that life is ever changing, and flexibility is key.  A phrase that we say a lot in the group is #allorsomething (instead of all-or-nothing).  It’s better to … Continue reading

Mental Health is a Dance

After a week of over-thinking, it has been soooo nice to just rest AND be somewhat busy to get out of my head. Friday was town day, Saturday and Sunday I did cleaning and food prep, and  Sunday night was … Continue reading

What I love, like, dislike, and am working through

Gosh.  This week has been long.  And tough.  And helpful.  And growth-producing.  And strengthening. I wasn’t deeply depressed.  I wasn’t hopeless or suicidal.  I just struggled a bit.  I just wanted to sleep all the time.  Struggled with doing things … Continue reading

Peeling Off Layers

Sometimes I hate my brain.  Well, often I hate my brain. I have been doing super well (for about a year).  These past few weeks/month I have been doing exceptionally well. I have also been super perfectionist.  More than normal. … Continue reading