Category Archives: Reflection

  1. Balancing All the Things

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    February 11, 2019 by Courtney

    If I’ve learned anything from Balance 365 that has changed my life, it’s that life is ever changing, and flexibility …
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  2. Overcoming a Rough Few Weeks

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    February 10, 2019 by Courtney

    Gosh.  January and February are rough months for me.  They have been for years, and I’m not sure if it’s …
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  3. “For I Am About to do Something New”

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    February 6, 2019 by Courtney

    I have so many things running through my mind and while I feel the struggle to get them out in …
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  4. Grace and Self Care… Figuring Out Balance (Always)

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    February 2, 2019 by Courtney

    So… I’ve been processing and thinking through things.  I have been loving giving myself grace.  Through that, I have actually …
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  5. Insomnia and Recovering Each Day

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    February 1, 2019 by Courtney

    I got the best sleep last night that I’ve had in a very long time. I took my Melatonin as …
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  6. Accepting Inactivity and Giving Myself Grace

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    January 31, 2019 by Courtney

    I have realized recently that the perfectionist in me is always working to improve myself.  My mind never stops.  The desire …
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  7. Mental Health is a Dance

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    January 31, 2019 by Courtney

    After a week of over-thinking, it has been soooo nice to just rest AND be somewhat busy to get out …
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