Category Archives: Body Positivity

  1. Our Amazing Family Pictures, 2018

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    December 6, 2018 by Courtney

    A friend here at camp did our family photos and I am in shock and super impressed with how good …
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    Category: Body Positivity, Family, Husband, Kids, Self Love

  2. Hello Friday!

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    February 16, 2018 by Courtney

    I’m so thankful that the weekend is coming.  And I’m also happy that today is a “chill day.”  I have …
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    Category: Balance 365, Body Positivity, Faith, Freedom, Healthy Habits, Intuitive Eating, Intuitive Eating, Jesus, Living Life, Reflection, Self Love, Self-Care | Tags: , , , , ,

  3. Taking Charge of My Wellness Holistically

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    May 4, 2017 by Courtney

    I woke up this morning (after only 4.5 hours of sleep) feeling a drive for taking charge of things.  I …
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    Category: Body Positivity, Exercise, Freedom, Health, Healthy Habits, Holistic, Intuitive Eating, Living Life, Mental Health, Mental Illness, Self Love, Self-Care | Tags: , , , , , ,

  4. My Rollercoaster of Anxiety these Past Few Weeks

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    April 20, 2017 by Courtney

    Gosh.  The last few days have been ROUGH.  There were several things up in the air.  And I decided to …
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    Category: Anxiety, Body Positivity, Family, Freedom, Health, Intuitive Eating, Intuitive Eating, Kids, Living Life, Mental Health, Mental Illness, Reflection, Self Love, Self-Care

  5. Happy Monday!

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    April 3, 2017 by Courtney

    My day started at 5:15.  I love waking up early these days.  I got up, made coffee, woke up the …
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    Category: 12 Steps, AA, Body Positivity, Family, Health, Intuitive Eating, Kids, Mental Health, Routine, Self Love, Self-Care, Sobriety

  6. Happy Monday and Grati-Tuesday

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    March 22, 2017 by Courtney

    I realize it’s Tuesday, but I didn’t have a chance to blog yesterday so I’m going to share some things …
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    Category: Anxiety, Body Positivity, Grati-Tuesday, Gratitude, Happy Monday, Health, Holistic, Intuitive Eating, Intuitive Eating, Kids, Living Life, Mental Health, Reflection, Self Love, Self-Care | Tags: , ,

  7. What It Looks Like to Work with an Intuitive Eating Dietitian

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    March 16, 2017 by Courtney

    (this picture came from her website for Month 1, Week 3) Have you wondered what I mean when I say …
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    Category: Body Positivity, Health, Healthy Habits, Holistic, Intuitive Eating, Intuitive Eating, Living Life, Mental Health, Reflection, Self Love, Self-Care | Tags: , , , , ,

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Blog Author, Courtney

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