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December 4, 2018 by Courtney
Goodness. My journey has been a long one. A really hard one. An amazing one. One full of love from …
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Category: Contentment, Counseling, Faith, Family, Friends, Health, Husband, Intentional, Jesus, Kids, Living Life, Mental Health, Mental Illness, My Story, Reflection, Self Love, Self-Care, Trauma, Vulnerability
| Tags: Contentment, Faith, family, Friends, Health, Jesus, Living Life, Mental Health, mental illness, My Story, self care, Self Love, Trauma, Vulnerability
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October 11, 2018 by Courtney
I meant to write this yesterday but it didn’t happen. Yesterday was World Mental Health Day and it was a …
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Category: AA, Alcoholism, Anxiety, Bipolar 2, Counseling, Depression, Faith, Family, Gratitude, Jesus, Mental Health, Mental Illness, My Story, Reflection, Self Love, Self-Care, Sobriety, Trauma, Vulnerability
| Tags: AA, Alcohol Use Disorder, Alcoholic, Alcoholism, anxiety, Bipolar 2, depression, Mental Health, mental illness, self care, Self Love, Sobriety
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September 28, 2018 by Courtney
We have been here at camp for 3 years (this past May). And in that time we have not consistently …
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Category: Alcoholism, Faith, God's Word, Gratitude, Jesus, Love, Mental Health, Mental Illness, My Story, Prayer, Reflection, Self Love, Self-Care, Trauma
| Tags: Bible, Bible Study, God's Word, Jesus, mental illnes, Prayer, struggle
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February 14, 2018 by Courtney
Being in a constant state of worship and adoration, service, gratitude, prayer, and confession are what set my heart on …
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Category: Anxiety, Balance, Bipolar 2, Book List, Budget, Camp, Contentment, Counseling, Depression, EMDR, Faith, Family, Freedom, Friends, God's Word, Grocery Geek, Happy Monday, Health, Healthy Habits, Jesus, Living Frugally, Living Life, Love, Meal Planning, Mental Health, Mental Illness, Organization, Prayer, Recipes, Reflection, Routine, Self Love, Self-Care, Sobriety, Thoughts, Trauma, Vulnerability
| Tags: anxiety, Bible Study, Bipolar 2, books, clean home, Counseling, depression, EMDR, frugal living, Gratitude, Instant Pot, Intuitive Eating, Meal Planning, Mental Health, mental illness, Organization, Prayer, Recipes, self care, Self Love, worship
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February 27, 2017 by Courtney
I’m going to try really hard to make this a beautiful day! Today is my town day which brings anxiety …
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Category: AA, Anxiety, Bipolar 2, Counseling, Depression, EMDR, Health, Mental Health, Mental Illness, Reflection, Self Love, Self-Care, Sponsor, Trauma, Vulnerability
| Tags: AA, Alcoholism, Counseling, EMDR, Happy Monday, Self-Care, Sponsor, Vulnerability
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February 24, 2017 by Courtney
(This is the sunrise over the hills that I see every morning. Beautiful!) This has been a really rough week. …
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Category: Anxiety, Bipolar 2, Counseling, Depression, EMDR, Freedom, Health, Mental Health, Mental Illness, Reflection, Self Love, Self-Care, Trauma
| Tags: anxiety, bipolar, Bipolar 2, Counseling, depression, EMDR, Health, Mental Health, mental illness
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February 18, 2017 by Courtney
129 days ago I hit my rock bottom. I was at my parents, and I planned on not drinking before …
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Category: Alcohol Use Disorder, Alcoholism, Body Positivity, Faith, Family, Freedom, Gratitude, Health, Husband, Kids, Living Life, Love, Mental Health, Mental Illness, Reflection, Self Love, Self-Care, Trauma, Vulnerability