In the perfect world, I would live a complete “crunchy” life. But unfortunately, life’s not perfect so I do the best I can with what I’ve been given.
I have created a page for “Natural Living” many times and deleted it. I never feel like I am living that well enough if I’m not 100%. But that’s my black and white thinking. I just don’t want to say that I’m something I’m not.
I love the “crunchy” lifestyle… and I don’t need a specific label to live it as much as I can/want.
I love focusing on taking care of God’s creation by recycling, reducing waste, using bulk instead of individual products (most of the time, but I’m okay with it sometimes), using natural cleaners and personal care products, using reusable grocery bags, drinking from a reusable water bottle, using glass/real dishes, using cloth napkins, etc.
Our family spends time outside and adventuring. We go on hikes, ride mountain bikes, go camping, backpacking, etc. Being outside is a huge part of our family life. We spend most of our money on that.
As a homeschooling family, we aim to focus on the Brave Writer Lifestyle as much as we can… nature studies, narration, read alouds, living books (mostly), poetry, etc. We focus on creation and spending time outside. We love the Wild + Free philosophy. I feel it’s important for kids to be kids, play a lot, and not expect them to grow up too fast. We do have behavioral expectations, but I used to want them to act older than they are, and I’m learning to be content with who they are right where they are.
Nutrition is the area of our life that isn’t exactly what I want it to be all the time, and that’s okay. For the MOST part, we eat lots of whole foods and I make a lot homemade. I make homemade Greek yogurt, homemade granola, homemade Lara bars, homemade bread, sometimes tortillas, etc. I use mostly natural sweeteners such as raw honey, real maple, and sucanat except for when I’m drinking coffee with my fave creamer or the kids make dessert. I buy some organic (if it’s around the same price as conventional), but that’s not as important as just having whole food ingredients. I want to be able to make kombucha and kefir, but I can’t because it has a tiny bit of alcohol in it (store bought does as well).
When I had babies, I had two home births, cloth diapered for a long time, did everything I could to breastfeed (I had insufficient glandular tissue and had to take a specific herbal tincture among other things), wore my babies all the time, etc.
I am currently a childbirth education student through Childbirth International (an evidence based organization). I hope to be a birth doula or postpartum doula one day.
Okay. So. A few areas where I’m “imperfect” in the area of food and nutrition are that (especially during the summer), the kids eat in the dining hall a lot, eat more processed foods, and I let them have the childhood favorites like ice pops. I enjoy a Sonic diet green tea (I can’t have soda anymore). I like pumpkin spice creamer when I can get it. We are super busy during the summer because we live at camp, and I believe in balance wholeheartedly because that’s real life.
I am also not against medicine at all. Mental health meds have changed my life and my boys’ lives. I have bipolar 2 and severe anxiety (every type). I have hypothyroid. I have high cholesterol (the hereditary type… the kind that isn’t affected by diet). I have severe silent reflux (diet DOES help this a lot, but I need the meds). My boys both have ADHD and we are watching Levi because the psychologist wonders if he might have a mood disorder, but we’ll see. He has severe insomnia. Both boys have anxiety and we are currently just managing it with things like meditation, essential oils, deep breathing, etc. I’m not against using meds for Ethan’s anxiety especially eventually. Both boys are on ADHD meds and they have changed their lives. We’ll just keep doing what we’re doing. I’m not against allergy meds or antibiotics (if they are needed). In my life, I have just not noticed a huge difference with “natural” methods to treat medical issues. I do like essential oils for aromatherapy purposes. We take melatonin. I have a first aid cream made from redmond clay. Sometimes I use papaya enzymes for my reflux.
So with all of this… I say I’m “sorta crunchy,” a little bit “granola,” and a bit of a “hippie.” Haha. But at the same time, the title/label doesn’t really matter. I’m just happy with life as it is and am just thrilled for sobriety and mental stability.