World Mental Health Day, a Reflection

I meant to write this yesterday but it didn’t happen.  Yesterday was World Mental Health Day and it was a time of reflection for me. The majority of my life has been tainted by mental illness.  Joey (my brother) struggled … Continue reading

After Years of Struggle, I Have Found My Sweet Spot: You Can, Too!

Friends.  If you don’t know my story, I will share it briefly here… I have a long history of anxiety.  I didn’t know that that’s what I was suffering with until I went to a psychologist right out of high … Continue reading