Update on My Balance 365 Habits

I try really hard to have balance in my life. I am working on eating lots of nutritious/local/whole foods.  Like you’ve probably seen, I have been buying raw milk and pastured meats when I can, I make lots of things … Continue reading

Balancing All the Things

If I’ve learned anything from Balance 365 that has changed my life, it’s that life is ever changing, and flexibility is key.  A phrase that we say a lot in the group is #allorsomething (instead of all-or-nothing).  It’s better to … Continue reading

Mental Stability by Living Out My Values

I had my three month appointment with my psychiatrist on Thursday. It’s always interesting to see her because somehow despite the fact that she sees a ton of patients and only sees me every three months, she remembers details about … Continue reading

Meal Plan, January 5th through 18th

The dates for my meal plan aren’t typical… With the holidays, camping, school starting, etc, things are kind of wonky.  Haha.  So, I’m just being real here and sharing that it’s not always exactly perfect.  We just work with what … Continue reading

Meal Plan, December 17th through 30th

The next few weeks are going to be pretty busy.  I’m looking forward to it, but I’m also nervous about it.  I don’t do well with crazy.  So we’ll see how it goes.  I’m already ready for routine Anyway. This … Continue reading

The Importance of Self Care

My understanding of self care has evolved over the years.  When I first started learning about it, I envisioned lots of bubble baths with bath bombs, laying around all day, and watching lots of Netflix, but I quickly found that’s … Continue reading

Boundaries, Balance 365, Gratitude

I know it’s early to put up a Christmas tree, but I am sharing this pic because I truly love Christmas lights.  They bring a peace that truly affects my day in a positive way.  I put up our Christmas … Continue reading

Healthy Habits: My Plans and Goals

I have been on a journey of learning how to love myself.  For years and years I thought it was sinful and selfish to love myself.  Instead of being accepting of myself, I focused on all of the things that … Continue reading