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Tag Archives: Balance

Meal Plan, December 17th through 30th
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December 13, 2018 by Courtney

The next few weeks are going to be pretty busy. I’m looking forward to it, but I’m also nervous about …
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Category: Baking, Balance 365, Christmas, Health, Healthy Habits, Holidays, Holistic, Meal Planning, Natural Living, Whole Foods | Tags: Balance, Balance 365, homemade, homemade food, Meal plan, Meal Planning, nutrition, nutritious food, Whole Foods
Healthy Habits: My Plans and Goals
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October 31, 2018 by Courtney

I have been on a journey of learning how to love myself. For years and years I thought it was …
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Category: Balance, Balance 365, Exercise, God's Creation, Health, Healthy Habits, hiking, Holistic, Joyful Movement, Mental Health, Self Love, Self-Care, Sobriety, yoga | Tags: Balance, Balance 365, Exercise, God's Creation, Health, Healthy Habits, hiking, Holistic, Joyful Movement, Mental Health, self care, Self Love, Sobriety, yoga
A Healthy, Balanced Plate
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May 27, 2018 by Courtney

For years, the info out there about “nutrition” would frustrate me because I never knew what to believe about health. …
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Category: Balance, Balance 365, Health, Healthy Habits, Mental Health, Natural Living, Self Love, Self-Care, Whole Foods | Tags: Balance, Balance 365, fat, hydration, protein, self care, Self Love, sugar, water, Whole Foods, whole grains
Re-learning Normal Emotions
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February 27, 2016 by Courtney

This week has been full of ups and downs. Mostly ups, but some bad days and good days; some good …
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Category: Balance, Living Life, Reflection | Tags: Balance, bipolar 2, depression, Hypomania, mental illness, Recovery, Reflection
Inability to Balance Related to Bipolar II
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February 15, 2016 by Courtney

Like I wrote in my last post, my doctor told me he wouldn’t give up until I no longer have …
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Category: Balance, Health, Living Life, Reflection, Vulnerability | Tags: Balance, bipolar 2, Healing, Health, Living Life, Recovery, Reflection, Self-Care, Vulnerability

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lifecanbebeautiful

Sharing self help tips/advice/blogs on how to make your life beautifully positive!

Psychology. Counselling. Mental Health. Inspiration!

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