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February 11, 2019 by Courtney
If I’ve learned anything from Balance 365 that has changed my life, it’s that life is ever changing, and flexibility …
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Category: backpacking, Camping, God's Creation, Health, Hiking, Holistic, Intentional, Joyful Movement, Mental Health, Perfectionism, Reflection, Routine, Self Love, Self-Care, Simple Living, Yoga
| Tags: Balance, Balance 365, Crunchy, Exercise, Mental Health, movement, natural, Natural Living, routine, Simple Living
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February 2, 2019 by Courtney
So… I’ve been processing and thinking through things. I have been loving giving myself grace. Through that, I have actually …
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Category: AA, Balance, Balance 365, Exercise, Health, Healthy Habits, Holistic, Intentional, Joyful Movement, Living Life, Mental Health, Reflection, Rest, Self Love, Self-Care, weight lifting
| Tags: Exercise, Health, Healthy Habits, Mental Health, weight lifting
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November 5, 2018 by Courtney
In keeping with my daily movement and not doing movement yesterday, I decided to do yoga and hike today. But …
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Category: Exercise, Faith, Family, God's Creation, Health, Healthy Habits, Hiking, Intentional, Joyful Movement, Mental Health, Prayer, Reflection, Self Love, Self-Care, Simple Living, Yoga
| Tags: Exercise, Faith, Hiking, Joyful Movement, movement, Prayer, trust, Yoga
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November 2, 2018 by Courtney
I decided earlier this week that I would be making some changes to improve my reflux and start feeling better …
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Category: Balance 365, Exercise, Health, Healthy Habits, Joyful Movement, One habit at a time
| Tags: Balance 365, Exercise, Health, Healthy Habits, movement
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October 31, 2018 by Courtney
I have been on a journey of learning how to love myself. For years and years I thought it was …
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Category: Balance, Balance 365, Exercise, God's Creation, Health, Healthy Habits, Hiking, Holistic, Joyful Movement, Mental Health, Self Love, Self-Care, Sobriety, Yoga
| Tags: Balance, Balance 365, Exercise, God's Creation, Health, Healthy Habits, Hiking, Holistic, Joyful Movement, Mental Health, self care, Self Love, Sobriety, Yoga
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September 4, 2018 by Courtney
I used to think that was dumb. I mean, I am ENOUGH where I am. Jesus loves me, my family …
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Category: Balance 365, Exercise, Faith, Family, God's Word, Gratitude, Happy Weekend!, Health, Healthy Habits, Jesus, Joyful Movement, Living Life, Mental Health, One habit at a time, Organization, Prayer, Reflection, Routine, Self Love, Self-Care
| Tags: Balance 365, Exercise, Faith, family, God's Word, Gratitude, Happy Weekend!, Health, Healthy Habits, Intuitive Eating, Jesus, Joyful Movement, meal health, Prayer, Self Love, Self-Care, Younique
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July 11, 2018 by Courtney
Consistency is hard for me. I am a planner and plan to do things often that I struggle with follow …
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Category: Balance 365, Exercise, Family, God's Creation, Gratitude, Health, Healthy Habits, Hiking, Holistic, Husband, Joyful Movement, Kids, Living Life, Mental Health, Mental Illness, My Story, One habit at a time, Reflection, Self Love, Self-Care, Vulnerability
| Tags: blogging, consistency, Exercise, family, hobbies, movement, Younique
