Tag Archives: Exercise

  1. Balancing All the Things

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    February 11, 2019 by Courtney

    If I’ve learned anything from Balance 365 that has changed my life, it’s that life is ever changing, and flexibility …
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  2. Grace and Self Care… Figuring Out Balance (Always)

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    February 2, 2019 by Courtney

    So… I’ve been processing and thinking through things.  I have been loving giving myself grace.  Through that, I have actually …
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  3. Happy Sunday- Prayer and Movement

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    November 5, 2018 by Courtney

    In keeping with my daily movement and not doing movement yesterday, I decided to do yoga and hike today.  But …
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  4. Daily Movement Habit Update

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    November 2, 2018 by Courtney

    I decided earlier this week that I would be making some changes to improve my reflux and start feeling better …
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  5. Healthy Habits: My Plans and Goals

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    October 31, 2018 by Courtney

    I have been on a journey of learning how to love myself.  For years and years I thought it was …
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  6. Being the Best Me I Can Be

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    September 4, 2018 by Courtney

    I used to think that was dumb.  I mean, I am ENOUGH where I am.  Jesus loves me, my family …
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  7. Maintaining Consistency on Things that Matter to Me

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    July 11, 2018 by Courtney

    Consistency is hard for me.  I am a planner and plan to do things often that I struggle with follow …
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