What a week it has been. I’m sorry if this post is all over the place. I have sat down to write it so so many times and have been up and down and all around. Haha. This week … Continue reading
Whew
Tag Archives: Exercise
Balancing All the Things
If I’ve learned anything from Balance 365 that has changed my life, it’s that life is ever changing, and flexibility is key. A phrase that we say a lot in the group is #allorsomething (instead of all-or-nothing). It’s better to … Continue reading
Grace and Self Care… Figuring Out Balance (Always)
So… I’ve been processing and thinking through things. I have been loving giving myself grace. Through that, I have actually been sleeping better at night (well, also essential oils and melatonin make a huge difference), and I have been sleeping … Continue reading
Happy Sunday- Prayer and Movement
In keeping with my daily movement and not doing movement yesterday, I decided to do yoga and hike today. But only because I really wanted to! I have had lots going on in my mind the past few days and … Continue reading
Daily Movement Habit Update
I decided earlier this week that I would be making some changes to improve my reflux and start feeling better (as I wrote about). Movement was the main habit that I planned to focus on (making a few dietary changes … Continue reading
Healthy Habits: My Plans and Goals
I have been on a journey of learning how to love myself. For years and years I thought it was sinful and selfish to love myself. Instead of being accepting of myself, I focused on all of the things that … Continue reading
Being the Best Me I Can Be
I used to think that was dumb. I mean, I am ENOUGH where I am. Jesus loves me, my family loves me, and I don’t HAVE to change to prove that I am worthy. I know all of these things. … Continue reading
Maintaining Consistency on Things that Matter to Me
Consistency is hard for me. I am a planner and plan to do things often that I struggle with follow through on or just give up when things don’t go as planned. This has been a struggle for me my … Continue reading
Doing All the Outdoorsy Things Again and Trying New Things
I love that the kids are bigger and they can 1) be alone at camp while I hike and work retail, and 2) do so much more than they used to be able to. We can finally do “all the … Continue reading
Establishing Our Values and Goals as a Family
I feel like I have so, so much to share and I don’t even know where to start! Robert and I went to Big Bend State Park last weekend and it was so amazing and just what we needed for … Continue reading
