These past few days have been rough. Really hard. I have had severe anxiety and felt myself getting depressed yesterday. I decided to put a stop to it and today I’m so much better. Let me back up… Monday I woke … Continue reading
This week was everything that I needed that I didn’t realize I needed. I made some closer connections to friends here at camp and that was the most important part for me. My heart is full. Another important part was … Continue reading
Consistency is hard for me. I am a planner and plan to do things often that I struggle with follow through on or just give up when things don’t go as planned. This has been a struggle for me my … Continue reading
This past week has been full of reflection. With the high profile suicides that are happening, my friend asked me if I was okay. She was concerned since I lost my brother to suicide and because of my own struggle … Continue reading
I almost always have so much on my mind that I want to write about. A lot of times it’s jumbled because it doesn’t all fit together well. So, I’m going to attempt to write out what’s on my mind … Continue reading
Yesterday, I relaxed all morning (drinking coffee of course), then I worked in the house all afternoon. The kids and I cleaned the whole house, I did some laundry, and I organized my office. I also made an amazing vision … Continue reading
Good morning friends! Today is starting out with a gorgeous sunrise. I got to listen to the birds sing for a while as well. I love being outside. There’s just something about God’s creation that brings peace and solace.
God is good. In the midst of the struggle, and in the midst of the rest and peace after the struggle. Y’all, I have struggle consistently for years. Like since Karis was born (and even before that, really). Severe anxiety, panic, depression, losing my brother the way I did, relationship issues, etc. I have had some good times, but they usually only lasted a few weeks at a time, and I’ve realized that many of those were times of hypomania. I thought I was just feeling amazing (I know now that it was the feeling of euphoria that I get when I’m hypomanic). And these times were always followed by depression.
I started a new med at the end of January (it’s actually a very old med and for some reason it’s not used very often… it’s also really cheap). I’m on a very low dose (in addition to a lot of other meds). I have been doing great ever since. I mean, I have low days, but they don’t stay that way. Usually it’s because I’m overly tired or dealing with circumstances that are difficult (usually involving one or more of my kids). I have consistently had low anxiety, no lasting depression, have had motivation (but not overly motivated like when I’m hypomanic), and I’ve enjoyed myself more than I have in so long. I have great relationships with people (I’m not assuming the worst as often). I spend more time with friends and family. My family has noticed a HUGE difference in me. They often recall what life was like when I was drinking all the time and when I was depressed all the time. I slept a lot. I was really short with them, yelling a lot.
Anyway… yesterday during Bible study we were studying Judges 3:7-11. In verse 11, it said that the Israelites had rest for 40 years! I was telling my friends how big that was for me and they said that they could see how that would stand out to me. This is so big.
This week has felt so long. The main reason is that I haven’t slept well this week, and I’m still feeling the affects of my really hard Wednesday. Yesterday I slept alllll morning. I did get up and get busy though, so that’s nice.
I work really, really hard to stay out of bed. It’s so easy to just sleep since I’m home alone all the time and I’m usually really tired, but I know that leads to depression so I fight it. If I do take a nap, I try really hard to just sleep an hour or so. But yesterday I needed lots of rest. I think there’s a such thing as an anxiety and/or panic attack “hang over.” Just feel so worn.
I am determined to make today good! I got up at about 6:30 and got my coffee. I tried to do my Bible study but I was just too tired still to comprehend what I was reading. I’ll try again this afternoon.
I got up and cleaned up the house. Dishes, the boys’ room, the kids’ bathroom, picked up things around the house, made my bed, etc. I have one load of laundry going (I try to do one a day and it makes things so much more manageable… and our whites don’t stay super white because I don’t sort).
I plan to do some AA work (re-typing our script), Younique work, Bible study, etc, etc.
So besides cleaning and working, what is making today Fri-Yay? Why am I happy? I am growing every day. Wednesday was real hard but it taught me so much about myself. It reminded me that I don’t want to just be a blob on the couch. I want to have purpose and meaning in my life. I want to glorify God in what I do and say. I want to help others be sober and women to love who they are and feel good about themselves. I want to challenge myself. I want to get out of my comfort zone. I feel like these things happen through my blog, through leading AA, and through being a presenter through Younique. I have the ability to do so much with my life. So, I can’t work full time. That’s fine. I don’t need to. God has provided for our needs. Sure things are tight, but our needs are always met. I have kind of come to terms with the fact that working probably isn’t in my future, but I am learning to be happy with staying home and taking care of our home.
Yesterday Levi got me a blanket and pillow to lay down because he said they don’t thank me enough for making the food and doing all the things. It was in that moment that I realized what I’m doing is enough. It’s good. It’s God glorifying. Our kids feel safe and peaceful in our home. Robert doesn’t have to do much when he comes home from work (he works really hard all the time to provide for our family). They always have clean clothes (they do have to fold them and put them away, but that’s beside the point haha). They have all of their needs met. It’s those things that matter.
I know I’ve said this, but I’m so excited about my new business. I have always said I will never do direct sales/network marketing. So why now? I have watched women come out of their shell, become confident, get out of their comfort zone, grown in an amazing team of women, make good money, have their makeup paid for, become confident in who they are, have purpose, grow, learn good business practices, and just have fun in this business. Younique is about empowering women and I’m just all for that. It’s about true self care. Loving ourselves. I could go on and on. I haven’t even received my presenter kit and other makeup and tools that I’ve ordered (they had some issues with shipping), but I have seen so much good already just being in my team Facebook group and adding new friends from the group.
God is good. I have had a lot of hard years, and I know hard days, weeks, and possibly months are ahead. But I am thankful that today is a good day.
I thought I would give a little bit of an update on things.
I am night and day better from where I was this time last week.
I have settled into the idea that I will only be homeschooling Karis, and I’ve learned to be good with that. She does better at home, she is mostly independent, and she is fun to work with. There is no stress or anxiety involved in it. I’m looking forward to digging into things with her. And we have a good relationship and she’s now a pre-teener so this is good for us. I plan to really dive into stuff with her and learn along side her. And on the days that I don’t feel up to it, she is capable of doing everything on her own!
I hope to do Poetry Teatime every Friday with the girls at the camp. It will be so fun.
The boys are so excited about going back to school, and honestly they do really well in school. I’ve talked with their teachers from this past year (one emailed me and one I emailed first), and they are so happy that they will be back. They were so encouraging and positive. The boys will learn and grow at school. We will have a regular routine/schedule every day which will be good for my anxiety and good for my Ethan’s anxiety as well. He needs that routine.
I plan to still do some nature studies with all of the kids. We will try to take a few “field trips” but not as many as when I would have had them home.
And I am happy to be able to focus on getting healthier mentally and physically. As you know, I have mental illness, and I also went to rehab last fall for alcoholism (which is a mental illness as well). I need to be able to focus on keeping myself healthy and sober. In addition, I’m trying to get back to health physically (using the Balance 365 program) because I haven’t been doing too well there, either. So I guess this is just a season of health for me. Maybe once I’m healthier, I can bring my boys back home (if that’s God’s plan). It’ll probably be a while if that does happen. In the meantime I’m happy about playing with the kids until the boys’ school starts on August 23rd. We were going to start school next week. And I’m looking forward to doing some back-to-school shopping and all of that.
Family camp this week has been pretty great so far. We have 2 more full days, then we leave on Saturday. I haven’t felt good the whole time, though, because of my cough and constant nausea. I’m also really tired all the time. So I’ve just been resting as much as I can. We have done 1-2 activities per day and played in the game room a lot. We have had great meals, fun themed nights, and I’ve enjoyed time with friends. We have been gone from home for a full week already, which is hard for me because I’m a homebody and an introvert. I’m making it, though, and am trying to just enjoy the time that I have with my family all together! It is a blessing to have this opportunity.
Here are some pictures of our week so far:
I actually did the Cross Bows!
The kids love the foam pit, but not as much as last year.
Family devotionals and outdoor worship
RC Cars were fun!
Patriotic night ended up being indoors.
Drift Ball ended in some minor injuries.
Tonight is Luau night.
The next two days are packed full of fun activities. Paint war, lake front, date night, hiking, more RC cars, kickball game, dessert, and a dance.
Yesterday was a fantastic day. Robert didn’t work. He’s not home often right now. There are so many projects going on here at camp. Things should slow down soon, and we are taking a few trips this summer.
We cleaned up the house, Robert worked on our Xterra a bit, then we went to town so Robert could buy some things for camp.
We went to Sonic for ice cream, went to the park (a new one that we hadn’t tried before), and went to a book store that we had never been to before.
The kids played on the little kid stuff at the park :-). Haha.
The book store that we went to gives 75% off the cover price if you bring a book to trade (I didn’t know this so I paid 50% off the cover price). You have to bring kid books to buy a kid book. But we have a lot that we won’t read. I think we’ll plan to let the kids pick out a book each time that we go into town. This will give them something to look forward to and maybe the boys will enjoy reading more (well, Levi enjoys it already but Ethan pretty much hates it). Levi started reading one of his Star Wars books right away and is several chapters in. It blows me away that he can read and comprehend books that are written for older kids. Karis actually struggled with reading until she got a little older (now she’s on like an 8th grade level). Ethan has always struggled (and still does). So for Levi to be in first grade (well, just finished) and able to read big chapter books blows me away. He’s also really good at math. And spelling. Things just come easy to him! I’m thankful!
I didn’t get Karis any books because she has a LOT of books that she loves (the boys don’t), and I just didn’t see any that she would enjoy.
We also got stuff for s’mores and hot dogs at Walmart.
When I went to Walmart to get the stuff for s’mores, I had to walk by the cases of beer (cause grilling, fires, s’mores, and beer all goes together). I looked closely at my Blue Moon that I used to drink. I had a fleeting thought of how nice it was when I could drink it and sometimes I miss it. But. I wouldn’t trade where I am today for what I felt like a year ago. I’ve had anxiety lately but it’s nothing like it was a year ago. I had hyperventilation syndrome and I couldn’t breathe right. I had restless legs a lot. I had terrible insomnia. I would wake up after the alcohol had worn off and couldn’t go back to sleep. Every. Single. Night. I tried everything to be able to sleep. I had an obsession and compulsion to drink and the more I had the more I wanted. It was never enough. I threw up multiple times a week (like I’ve mentioned before). The room spun every night, and I often passed out. Many, many times I woke up wondering if I had done anything that I shouldn’t have (looking at texts, FB messages, and fb posts). I also didn’t remember a lot. Being an alcoholic is ugly and embarrassing. There’s nothing glamorous about it. And statistics show that 15% of people are addicts/alcoholics so I know there are people reading this that are and don’t know it. Or they don’t want to admit it. You can have this freedom that I have with some work! I’m 228 days sober today and I take it one day at a time!
We ended the night with a fire in the fire ring. We roasted hot dogs and made s’mores. Some neighbor kiddos came and told camp fire stories. It was super cute. The kids had a blast.
Ethan told me yesterday that it was the best day of his life.
I would agree that it was a pretty good day.