Tag Archives: Joyful Movement

  1. Mental Stability by Living Out My Values

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    January 19, 2019 by Courtney

    I had my three month appointment with my psychiatrist on Thursday. It’s always interesting to see her because somehow despite …
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  2. Our Anniversary Trip

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    January 8, 2019 by Courtney

    Our 15th anniversary was on December 20th but there was soooo much going on with the kids and school and …
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  3. Thanksgiving 2018

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    November 22, 2018 by Courtney

    I’m so happy to have my whole family together today.  Robert has been working so so hard, even on his …
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  4. Happy Sunday- Prayer and Movement

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    November 5, 2018 by Courtney

    In keeping with my daily movement and not doing movement yesterday, I decided to do yoga and hike today.  But …
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  5. Healthy Habits: My Plans and Goals

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    October 31, 2018 by Courtney

    I have been on a journey of learning how to love myself.  For years and years I thought it was …
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  6. Healthy Habits and Balance 365… How I’ve Grown Through this Program

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    September 13, 2018 by Courtney

    After a summer of struggle (with the kids being home… I kind of hate to admit that but not really, …
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  7. Being the Best Me I Can Be

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    September 4, 2018 by Courtney

    I used to think that was dumb.  I mean, I am ENOUGH where I am.  Jesus loves me, my family …
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