Mental Stability by Living Out My Values

I had my three month appointment with my psychiatrist on Thursday. It’s always interesting to see her because somehow despite the fact that she sees a ton of patients and only sees me every three months, she remembers details about … Continue reading

Our Anniversary Trip

Our 15th anniversary was on December 20th but there was soooo much going on with the kids and school and Christmas celebrations so we decided to take a quick camping trip just the two of us. I wish it could … Continue reading

Thanksgiving 2018

I’m so happy to have my whole family together today.  Robert has been working so so hard, even on his days off, so it’s a miracle to have him home.  Also my parents will be here this afternoon to celebrate … Continue reading

Happy Sunday- Prayer and Movement

In keeping with my daily movement and not doing movement yesterday, I decided to do yoga and hike today.  But only because I really wanted to! I have had lots going on in my mind the past few days and … Continue reading

Healthy Habits: My Plans and Goals

I have been on a journey of learning how to love myself.  For years and years I thought it was sinful and selfish to love myself.  Instead of being accepting of myself, I focused on all of the things that … Continue reading

Healthy Habits and Balance 365… How I’ve Grown Through this Program

After a summer of struggle (with the kids being home… I kind of hate to admit that but not really, ha!), I am settling back into my healthy habits.  I kind of needed a “reset” after floundering over the summer, … Continue reading

Being the Best Me I Can Be

I used to think that was dumb.  I mean, I am ENOUGH where I am.  Jesus loves me, my family loves me, and I don’t HAVE to change to prove that I am worthy.  I know all of these things. … Continue reading

Doing All the Outdoorsy Things Again and Trying New Things

I love that the kids are bigger and they can 1) be alone at camp while I hike and work retail, and 2) do so much more than they used to be able to.  We can finally do “all the … Continue reading

My Addictive Brain, Healthy Habits, and Making Changes for Good Health

I’ve written about this sooooo many times, and I have made a final decision (after talking with Robert who is a very balanced person and he agrees with me this time). I am doing something “black and white” (I’ve been … Continue reading

Happy Weekend!

Hey guys!  I hope your weekend has started out well! I absolutely LOVE that I am no longer sleeping my weekend away!  I woke up a little later than a week day but it was still early enough to enjoy … Continue reading