Tag Archives: mental illness

  1. Now What?

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    December 4, 2018 by Courtney

    Goodness.  My journey has been a long one.  A really hard one.  An amazing one.  One full of love from …
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  2. Feeling Physically Bad but Mentally Better

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    December 2, 2018 by Courtney

    I received a sneak peak with a few photos from my friend who is our photographer.  She did a fantastic …
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  3. Leaning In

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    November 28, 2018 by Courtney

    It’s the end of a rough day and I thought I’d share some of my thoughts. I have noticed my …
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  4. On the Verge of Something…

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    November 27, 2018 by Courtney

    Through the issues with the school that I had a few weeks ago I realized that I’m just not meant …
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  5. World Mental Health Day, a Reflection

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    October 11, 2018 by Courtney

    I meant to write this yesterday but it didn’t happen.  Yesterday was World Mental Health Day and it was a …
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  6. Focusing on Gratitude

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    October 7, 2018 by Courtney

    The past several weeks have been a little more difficult.  I got into a pattern of forgetting my morning meds …
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  7. After Years of Struggle, I Have Found My Sweet Spot: You Can, Too!

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    August 31, 2018 by Courtney

    Friends.  If you don’t know my story, I will share it briefly here… I have a long history of anxiety. …
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Psychology. Counselling. Mental Health. Inspiration!

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