Tag Archives: movement

  1. Balancing All the Things

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    February 11, 2019 by Courtney

    If I’ve learned anything from Balance 365 that has changed my life, it’s that life is ever changing, and flexibility …
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  2. Happy Sunday- Prayer and Movement

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    November 5, 2018 by Courtney

    In keeping with my daily movement and not doing movement yesterday, I decided to do yoga and hike today.  But …
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  3. Daily Movement Habit Update

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    November 2, 2018 by Courtney

    I decided earlier this week that I would be making some changes to improve my reflux and start feeling better …
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  4. Maintaining Consistency on Things that Matter to Me

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    July 11, 2018 by Courtney

    Consistency is hard for me.  I am a planner and plan to do things often that I struggle with follow …
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  5. Update On All the Things

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    April 14, 2018 by Courtney

    I’m thankful for Facebook memories.  They remind me of how hard things were the past several years in the spring/summer. …
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