After Years of Struggle, I Have Found My Sweet Spot: You Can, Too!

Friends.  If you don’t know my story, I will share it briefly here… I have a long history of anxiety.  I didn’t know that that’s what I was suffering with until I went to a psychologist right out of high … Continue reading

Remember: God Has a Plan + My Focus Now

These past few days have been rough.  Really hard.  I have had severe anxiety and felt myself getting depressed yesterday. I decided to put a stop to it and today I’m so much better. Let me back up… Monday I woke … Continue reading

God Truly Has Plan, and I Have Confidence in That

We are currently at my in-laws in New Mexico and this is the first time that we have been here that I haven’t been struggling a ton.  This past December I wasn’t feeling well.  Last summer I was struggling with … Continue reading

Doing All the Outdoorsy Things Again and Trying New Things

I love that the kids are bigger and they can 1) be alone at camp while I hike and work retail, and 2) do so much more than they used to be able to.  We can finally do “all the … Continue reading

A Healthy, Balanced Plate

For years, the info out there about “nutrition” would frustrate me because I never knew what to believe about health.  I have come to the conclusion that a healthy plate is balanced with protein, carbs (whole grains if I can), … Continue reading

Transformed By the Renewing of My Mind

These past few months have been transformational.  I have grown in so many ways.  The biggest thing that I’ve learned is that what I believe about myself will be true.  If I believe that I can’t handle anything, that I am … Continue reading

Taking Care of My Health

I’ve had to make some decisions for my health. Since I stopped dieting, I kind of went the other direction. I immediately gained weight (20-25 pounds), then lost a little as things evened out (about 10 pounds). Unfortunately, though, my … Continue reading

Living in Serenity

I am currently sitting on my parents’ huge porch, on a recliner, with a blanket, and enjoying the sounds around me.  The sprinkle on the tin roof, the rooster crowing, the turkey talking, and I’m playing my worship music as … Continue reading