Tag Archives: Self Love

  1. Now What?

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    December 4, 2018 by Courtney

    Goodness.  My journey has been a long one.  A really hard one.  An amazing one.  One full of love from …
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  2. Feeling Physically Bad but Mentally Better

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    December 2, 2018 by Courtney

    I received a sneak peak with a few photos from my friend who is our photographer.  She did a fantastic …
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  3. On the Verge of Something…

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    November 27, 2018 by Courtney

    Through the issues with the school that I had a few weeks ago I realized that I’m just not meant …
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  4. Healthy Habits: My Plans and Goals

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    October 31, 2018 by Courtney

    I have been on a journey of learning how to love myself.  For years and years I thought it was …
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  5. 2 Year Sobriety Birthday

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    October 12, 2018 by Courtney

    TWO years, one day at a time!  I can’t believe I’ve made it this far!  It feels like I was …
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  6. World Mental Health Day, a Reflection

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    October 11, 2018 by Courtney

    I meant to write this yesterday but it didn’t happen.  Yesterday was World Mental Health Day and it was a …
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  7. Being the Best Me I Can Be

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    September 4, 2018 by Courtney

    I used to think that was dumb.  I mean, I am ENOUGH where I am.  Jesus loves me, my family …
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Soul Searching

Psychology. Counselling. Mental Health. Inspiration!

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a journey through mental health, wellness and self-love.

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