A Simple Way to Write a Family Mission Statement

I finally got Robert pinned down to work on our family mission statement.  He wasn’t super thrilled with it, but we both feel, now, that it was super beneficial. I started by following a “plan” that I found online for … Continue reading

Mental Stability by Living Out My Values

I had my three month appointment with my psychiatrist on Thursday. It’s always interesting to see her because somehow despite the fact that she sees a ton of patients and only sees me every three months, she remembers details about … Continue reading

Anxiety is a Liar

Last night was kind of my breaking point of the season. I struggle a lot this time of year.  It’s a combination of lack of routine, the holiday let down, the dreariness, the fact that I’m an introvert and am … Continue reading