Tag Archives: Vulnerability

  1. Now What?

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    December 4, 2018 by Courtney

    Goodness.  My journey has been a long one.  A really hard one.  An amazing one.  One full of love from …
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  2. If I’m Being Honest…

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    July 14, 2018 by Courtney

    Growing up, I struggled with friendships.  I had a few close friends, but I was also bullied a lot and …
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  3. Mental Health, Routine, and Adjusting Expectations

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    June 12, 2018 by Courtney

    This past week has been full of reflection. With the high profile suicides that are happening, my friend asked me …
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  4. Scared to Hope

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    February 26, 2018 by Courtney

    I’ve been feeling good for about a month now.  My “feel good” time started out really strong with lots and …
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  5. An Update and Grati-Tuesday

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    April 11, 2017 by Courtney

    This past week was lllooonnnggg.  I had bad anxiety and I could barely see past it.  I was pretty selfish …
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  6. Grati-Tuesday and Update About Meds

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    March 15, 2017 by Courtney

    Today has been a very long day.  We all got up before the sun in order to get out the …
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  7. Happy Monday!

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    February 27, 2017 by Courtney

    I’m going to try really hard to make this a beautiful day!  Today is my town day which brings anxiety …
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Soul Searching

Psychology. Counselling. Mental Health. Inspiration!

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