Boundaries, Balance 365, Gratitude

I know it’s early to put up a Christmas tree, but I am sharing this pic because I truly love Christmas lights.  They bring a peace that truly affects my day in a positive way.  I put up our Christmas … Continue reading

Happy Sunday- Prayer and Movement

In keeping with my daily movement and not doing movement yesterday, I decided to do yoga and hike today.  But only because I really wanted to! I have had lots going on in my mind the past few days and … Continue reading

Healthy Habits: My Plans and Goals

I have been on a journey of learning how to love myself.  For years and years I thought it was sinful and selfish to love myself.  Instead of being accepting of myself, I focused on all of the things that … Continue reading

What Are You a Slave To?

Last weekend I decided that I needed to treat sodas like I do alcohol because I sure drink them the same, and I decided to quit completely. I have been putting this off for many reasons: I didn’t want to … Continue reading